Stacy received her 200hr Pilates certification in 2009 and her 200hr Registered Yoga teacher status in 2012. She received her Buti Yoga certification in 2017. She is a Reiki level 1 practitioner. She also has a background in theater, dance, aerial yoga, and various forms of movement. Teaching intelligent movement to all ages and body types has officially been her full time career since 2009. She is a mother of two sweet boys and fully understands that mom life is a juggling act! She has taught all over the city and is excited to put her teaching roots down on the Westside!
Karen started her fitness journey after having her first child. She always felt unsatisfied with what the typical gym had to offer but found herself feeling like her body wasn't ready to try Yoga. After years of typical motherhood exhaustion and searching for exercise that actually works, she finally tried Pilates and loved it! Karen started practicing Pilates Reformer with Stacy in 2010 and was immediately hooked. Soon after, she began Pilates mat and Yoga. After she realized how much she was benefitting from each practice, she felt regret that she hadn't started earlier in life. She has been a huge advocate for both practices and supporter of Stacy ever since! Karen is currently working towards her Pilates teaching certification and we can't wait to have her on the schedule!